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A fabulous practical introduction to the Alexander Technique, what it is, and how it works. You’ll come away with valuable lessons that you can apply in your everyday life.
Equally perfect for beginners and those with Alexander Technique experience, these bespoke workshops are tailored to suit a range of interests.
The small group sizes offer the opportunity for individual attention and all the benefits of working in a group environment.
See below for details of the kind of bespoke workshops we run and our current calendar of scheduled workshops.
If you are interested in a workshop for your workplace or group, please get in touch.
Our workshops give you a taste of the Alexander Technique – a sense of what it is and how it works.
Equally perfect as an introduction for those new to the Alexander Technique and those with previous experience, our workshops are specially tailored to offer a variety of content. Choose one that sounds most pertinent to what you’re dealing with right now.
Learn how to ease the tension in your body & mindfully make without pain.
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Move with poise and ease as you prepare, cook and clean up in the kitchen.
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Discover the freedom to be at ease when presenting or performing.
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